ローラー L4 Duration: 20:01 Norm Power: 238 Heart Rate: 146 190？ 165 bpm Cadence: 77 97 89 rpm Crank Torque: 22.1 31.3 25.5 N-m 5分休んで L4 Duration: 10:01 Norm Power: 233 Heart Rate: 150 168 164 bpm Cadence: 63 92 88 rpm Crank Torque: 4…