L4
ローラー
L4
Duration: 45:01
Norm Power: 220
Heart Rate: 145 169 160 bpm
Cadence: 84 102 92 rpm
Crank Torque: 19.5 26.2 22.9 N-m
Entire workout (207 watts):
Duration: 53:44
Work: 666 kJ
TSS: 74.8 (intensity factor 0.918)
Norm Power: 214
Power: 0 271 207 watts
Heart Rate: 74 169 155 bpm
Cadence: 15 102 90 rpm
Crank Torque: 0 32.5 21.8 N-m